«I-Tibetan monaci ayigqibanga mandala» yi-davdenic inelayisensi phantsi kwe-CC BY-NC-ND 2.0
Alithandabuzeki elokuba iimandala zikwifashoni kodwa ziyintoni kanye kanye? Iyintoni intsingiselo yayo?
Kuyatshiwo oko Iimonki zamaBuddha eTibet zibonisa la manani ejikelezayo ngesanti eshinyeneyo edayiwe ngemibala yendalo, eyenziwe ngokutyumza amatye. Basebenzisa izixhobo ezahlukeneyo ukuzenza ngokuchanekileyo, kuthatha iiveki. Le nkqubo ibenza bahlale bekhumbula umbono walapha kunye nowangoku. Umsebenzi ontsonkothileyo wobugcisa abaza kuwutshabalalisa wakugqiba, ngaloo ndlela bekhumbula ukuba yonke into kubomi bezinto zezokwexeshana, inesiqalo nesiphelo. Emva kokutshatyalaliswa, isanti ibuyiselwa kwimvelaphi yayo, ngakumbi emlanjeni, efanekisela umjikelo wendalo.
Kodwa inani leemandala lihamba ngakumbi. Imilo ye-Concentric ayiboniswanga kuphela ubuHindu nobuBuddha, bakwaluphawu lwezinye iinkolo nabantuNjengakwimandorlas kunye nee rosette zobuKristu, ii-chacanas zabantu baseAndes, iisimboli zeCelt, njl. Kutheni le nto inomdla wokumela izakhiwo ezigxineneyo?
Ngokutsho kwesazi ngengqondo esidumileyo saseSwitzerland uCarl Jung (Ngo-1875 ukuya ku-1961), i-mandala ihlala idalwa ngabantu kuba iyindlela eqhelekileyo ye-archetype, oko kukuthi, ipateni ye-archaic yendalo yonke okanye umfanekiso ovela kukungazi nto ngokudibeneyo. Isangqa luphawu lokugqibelela kunye nokuphelela, kuhlala kumela iziko kunye nomda owenziweyo ukusuka embindini. Ke, sihlala senza i-mandalas kulawulo lwengqondo yethu. Oko kukuthi, ukuthomalalisa uxinzelelo kunye nengqondo ethe saa, ukuzoba olu hlobo lweepateni kubangela ukuba kwenziwe uhlengahlengiso kwaye kugxilwe kwingcinga, ukuze ke kuthobe iimvakalelo.
«Moleskine10» ngu-Hello Angel Creative inelayisensi phantsi kweCC BY-NC-ND 2.0
Le mbono yemandala njengendlela yejiyometri yoxolo lwangaphakathi isetyenziswa ngoochwephesha bezengqondo abaninzi namhlanje.
Ingcamango yangoku yoNyango lobuGcisa iyamangalisa. Olu nyango lubandakanyiwe ngaphakathi kwezo zaziwa ngokuba ziArt Therapies (Unyango lobugcisa, iTherapy Therapy, iTherapy Therapy, iTherical Therapy ...), esekwe ekusebenziseni inkqubo yoyilo ngongenelelo oluthile lonyango, uphuhliso, ukubuyisela kwimeko yesiqhelo, iinjongo zemfundo. kunye nexesha elide njalo njalo. Into ebalulekileyo malunga nolu nyango ayikho kwisiphumo, kodwa kwinkqubo. Njengakwimeko yeemonki zamaBhuda, yindlela yokudibanisa kunye nomzuzu wangoku, ukongeza kwimowudi yokuthetha ngokweemvakalelo kunye nokuzazi ngokwakho.
«Unyango lobugcisa kunye nobuntwana» ngu-cultura kwezentlalo unelayisensi phantsi kweCC BY-NC-ND 2.0
Kwimeko yonyango lobugcisa, Ubugcisa beplastikhi busetyenziswa kwezi nkqubo zoyilo. Kuqhelekile ukwenza i-mandalas ngexesha leseshoni, kunye nokuyibala. Ingaphezulu kokufundwa ukuba inkqubo yokuyila ivelisa izibonelelo ezininzi kuye wonke umntu oziqhelanisayo, ukuba ngumcuphi woxinzelelo olunamandla. Uhlobo lokucamngca luyafumaneka kuye wonke umntu.
Kwaye ngoku ukuba sifuna ukwenza i-mandalas ephambeneyo, siqala phi?
Ndikucebisa ukuba uvumele umbono wakho ubhabhe, uthathe ipeni okanye isiphawuli kwaye uqale kwiziko. Ukusuka apho yenza iileya njengoko amanani eza engqondweni. Kubalulekile ukuba ungazikhathazi ngokugqibelela kwaye uhambe xa uzobe. Nje ukuba uyile ungayifaka imibala ngemibala oyithandayo, usebenzisa iipensile, amakishayo okanye ubuchule obufuna kakhulu. Iziphumo ziya kukumangalisa kwaye iya kuba yeyakho kuphela indalo. Kwimeko apho ungathandi ukuzoba, ungathenga incwadi (kukho isihlwele) kwaye uphumle ngokufaka umbala. Enye indlela yokonwabela i-mandalas kukuyibona nje, kuzo zonke iifom zazo kunye nokunxibelelana. Ukukukhuthaza, kukho amagcisa amangalisayo azinikeleyo ekupeyinteni i-mandalas. Ukujonga i-intanethi sinokufumana amawaka.
Ukongeza, unokuhlalutya nzulu ukuba yeyiphi intsingiselo yemandala yakho ngokwemibala oyisebenzisileyo. Iziphumo eziveliswa ngumbala ebantwini ziye zafundwa ngokubanzi.
Ulinde ntoni ukuqala ukudweba imandala?
Inyani yile yokuba kuya kufuneka ugxile kakhulu ekupeyinteni kangangokuba ungacingi ngayo nayiphi na enye into, kwaye xa uyigqibile, ivelisa ukoneliseka buqu ngendlela entle ngayo.