Iindlela zokuyila, indlela yokuvelisa izimvo

Ubuchule bokuyila busebenza ekuveliseni izimvo, ziindlela esizisebenzisayo ukujongana nokusombulula iingxaki zentengiso okanye zobugcisa, kuba inkcazo emfutshane nganye ifana nephazili yamagama entsha esiya kubonelela ngayo ngesisombululo esisodwa. Uninzi lweendlela zokuyila esiza kuzichaza kwesi sishwankathelo kwesi sishwankathelo, sijonge ukuba sidlale ngokungazi, ukunika ithuba ithuba kwaye silibale ngokugxekwa kunye nocalucalulo kuba kuxa sizifumana sikuloo meko ikhululekileyo ukuba negalelo. izimvo ezininzi, ezahlukeneyo ngakumbi, intsusa kunye nefuthe.

Ewe, kubaluleke kakhulu ukuba kuthathelwe ingqalelo, ukongeza kubuchule bokudala, imeko yobuqu kunye neyobuchwephesha, imeko ethile kwinqanaba elibalulekileyo lokuyila ukuvavanya iziphumo zabo, ekubeni ingekho zingqondweni, iimvakalelo kunye neemvakalelo. urhulumente adlale indima ebalulekileyo kwinkqubo yokuyila.

Ubuchule bokwazisa

Phakathi kwenani leendlela zokudala, ukuqaliswa kunomdla kakhulu ngenxa yecandelo elikhuthazayo. Ngaloo ndlela, “ukuphembelela” kuthetha ukuphembelela, ukushukumisa umntu. Ewe, kwiintengiso imifanekiso kunye namagama asetyenziselwa ukuvuselela ubuchule. Fowuna "amazwi okukhuthaza."

1. Into yokuqala ekufuneka siyenzile qulunqa ngokucacileyo ingxaki okanye iprojekthi, into yesifundo sethu sokudala kwaye, ngoko ke, yintoni esiya kunika isisombululo sokudala.

2. Siya kwenza uluhlu lwamagama angama-10 akhuthazayo, anokuba yinto engacwangciswanga, okanye ingaba iingcebiso ezisekelwe kwingxaki eyenziwe. La ngamagama anokukhethwa ngokugqibeleleyo ngokungakhethiyo okanye anokubaluleka kwiprojekthi ekuthethwa ngayo.

3. Inani labelwe ngamnye kwaye imibutho emi-3 indululwa ngegama ngalinye kuluhlu.

Ekugqibeleni, siya kuba nayo iyonke Amagama angama-30 okanye iindawo zokuqala ukuvelisa izimvo. Igama ngalinye kumagama angama-30 linxulumene nengxaki ekufuneka siyisombulule, ivelisa iimbono ezingama-30 okanye ngaphezulu zokusombulula.

Ukuzoba iimephu zengqondo

Injongo yayo ephambili kukuphonononga ingxaki kunye nokuveliswa kweengcamango ngendlela efana nendlela ingqondo yomntu kunye ne-neurons yayo eziphatha ngayo. Kubuchule bokuyila, ukwenza imephu yengqondo bubuchule obusebenzayo obunokuphuhliswa komntu ngamnye. Sizoba, sibhala eyona ngxaki ibalulekileyo okanye umba embindini wephepha.

Eyona timixholo enxulumene nengxaki ivela kumfanekiso osembindini ngendlela yamasebe. Ukusuka kule mxholo, siya kutsala imifanekiso okanye amagama angundoqo kwimigca evulekileyo, ngaphandle kokucinga, ngokuzenzekelayo kodwa ngokucacileyo. Ngaloo ndlela senza isakhiwo esikhulu seendawo zokuhlala.

Ukulala Ukubhala

Enye yezona ndlela zobuchule zokudala, ezifuna ukuthatha inzuzo amandla okudala ephupha, kuxa ukungazi kwethu kusebenza nzima kakhulu. Ukwenza obu buchule, kuyacetyiswa ukuba uququzelele iiseshoni zasemva kwemini kwaye ucofe izinto zengxaki ngaphambi kokuba ulale, uphonononge zonke iinkcukacha zengxaki, ingcaciso ... Ewe, ndiyazi ukuba le ndlela ibandakanya "ixesha elongezelelweyo." "Kwaye oko kunokuchaphazela ukuphumla kwethu, nangona kunjalo, kwabo basacinga ukuba ubugcisa bunokuba neeyure zabasebenzi bakarhulumente, ndiya kukuxelela indlela yokulahlekiswa! Ewe, umsebenzi woyilo awuziqondi iishedyuli kuba ingumsebenzi wengqondo kunye neemvakalelo. Singakwazi ukufikelela kuqeqesho olusisiseko apho siqeqesha khona iingqondo zethu ukuba zisebenze iiyure zobukho kwi "studio", kodwa ndiyakholelwa ukuba ezona ngcinga zilungileyo ziphuma ngokuchanekileyo kwaye nini kwaye ungalindelanga phi.

Luluvo oluhle ukushiya iphepha kunye nepensile kwindawo yokulala ngaphambi kokuba ulale, ukubhala ngokukhawuleza phantsi amaphupha, imifanekiso okanye imibutho efika engqondweni ngaphambi kokulala, nangomzuzu wokuvuka. Kusenokwenzeka ukuba uvuke ezinzulwini zobusuku. Bhala phantsi into ethi qatha engqondweni, chaza izimvo namaphupha! UDalí wasebenzisa obu buchule.

Emva koko amanqaku axutyushwa njengeqela ukuze kubonwe ukuba kunokwenzeka yini ukukhupha izinto ezinokunceda ekucombululeni ingxaki. Isiseko kukusetyenziswa kokulala okanye amaxesha apho siza kubamba khona, ekubeni i-unconscious ibonakala ngokulula kakhulu.

Ukucinga ngePost-it

Enye yezona ndlela zaziwayo neziqhelisiweyo zokuyila, kuhle kakhulu ukwenza njengeqela. Xa yenziwe kusetyenziswa i-post-yayo, ivumela umbono obanzi kunye nehlabathi jikelele weengcamango ezenziweyo. Ukucinga nge-post-yayo yindlela yokulungelelanisa isantya sokwenziwa kweengcamango ngelixa iseshoni ikhula. Iququzelela ukusetyenziswa kwakhona kwezimvo zabanye kwaye incede ukuhlangana kwabo.

Ubuchule obungakumbi bokuyila buyeza kungekudala. Isihloko esinzima kunye neside endiza kukulinganisa, kuba kukho iindlela ezininzi zokuyila, ezinye zintsha kakhulu, ukuvelisa iingcamango endiza kukuxelela ngazo kungekudala. Iza kuqhubeka :)